Hammer Strength Select

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Plate Loaded

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Motion Technology Selectorized

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Hammer Strength

Twenty-two heavy-duty selectorized machines that can withstand what the toughest athletes dish out, but still serve as an introduction to strength training for novices. They deliver the durability and performance training expected from Hammer Strength with the convenience of selectorized equipment.

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Simple yet Powerful

A great introduction to Hammer Strength performance for novices, but powerful enough to stand up to workout veterans.

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Natural Motion and Feel

Attention to biomechanics and the natural motion of the user results in equipment that effectively and efficiently builds strength. Built with the Hammer Strength engineering philosophy to produce equipment elite athletes depend on.

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Progression

The full line of 22 pieces is the first step in a Hammer Strength progression that includes plate-loaded, free weight and cable-based strength training.

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Tough Enough for any Environment

Sturdy steel tubing, precision welds and internally lubricated cables help Hammer Strength Select stand up to the toughest environments.

Hammer Strength Select Biceps Curl

The Hammer Strength Select Biceps Curl is a fundamental part of the strength training progression. Arm pads are angled for stability and unwanted shoulder movement. Pivots and handgrips are positioned to reduce wrist strain and enhance alignment. The 22 pieces in the Hammer Strength Select line provide an inviting introduction to Hammer Strength equipment.

Hammer Strength Select Chest Press

The Hammer Strength Select Chest Press is a fundamental part of the strength training progression. The pressing arm adjusts in five positions for multiple ranges of motion. The 22 pieces in the Hammer Strength Select line provide an inviting introduction to Hammer Strength equipment.

Hammer Strength Select Seated Leg Curl

The Hammer Strength Select Seated Leg Curl is a fundamental part of the strength training progression. Adjustable back and thigh pads for better alignment and stabilization, and adjustable start position provides five different starting points. The 22 pieces in the Hammer Strength Select line provide an inviting introduction to Hammer Strength equipment.

Hammer Strength Select Abdominal Crunch

The Hammer Strength Select Abdominal Crunch is a fundamental part of the strength training progression. AbCam System replicates natural ab crunch movement, counter-balanced work arm provides low start resistance, and two-foot supports ensure no adjustments are needed to accommodate exercisers. The 22 pieces in the Hammer Strength Select line provide an inviting introduction to Hammer Strength equipment.

Hammer Strength Plate-Loaded

Hammer Strength is the No. 1 brand of plate-loaded equipment in the world and is designed to move the way the body is supposed to move. Hammer Strength was the first to explore the ergonomic advantages of independent converging and diverging arcs of motion. With over 40 plate-loaded products, Hammer Strength offers the tools needed to build champions.
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Iso-Lateral Technology

Delivers the smoothest independently converging and diverging arcs of motion in the fitness industry. This allows users to move both limbs at the same time, one at a time, alternating, or with different weights for each.

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Best Total-Body Training

Ground Base machines are movement-based rather than muscle-based. They train multiple muscle groups at once, for total body training that builds explosiveness from the ground up.

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A History of Performance

Hammer Strength was built on the pure performance of plate-loaded equipment. For more than 25 years it has been the preferred strength training option for elite athletes and those who train like one.

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Training Convenience

Hammer Strength machines offer several convenience features depending on the piece. Standard weight horns allow weights to be stored on machines for space efficiency, and rubber feet protect the base of the frame and prevent slipping

Hammer Strength 4-Way Neck

The Plate-Loaded 4-Way Neck is designed to safely and effectively strengthen exercisers’ anterior and posterior flexion.

Hammer Strength Linear Leg Press

The Plate-Loaded Linear Leg Press is designed to be an easy-to-use and have a smooth linear leg press motion. It also employs a flip-in, flip-out mechanism to aid exercisers in use.

Hammer Strength Abdominal Oblique Crunch

The Plated-Loaded Abdominal Oblique Crunch uses a swivel seat to target both sets of oblique muscles. This dual action motion trains the full abdominal wall.

Hammer Strength Plate-Loaded Ground base Combo Decline

The Plate-Loaded Ground Base Combo Decline loads at opposite points allowing users to perform a twisting motion in a decline plane. And handles provide user stabilization during single-arm exercises. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up.

Motion Technology Selectorized

Selectorized strength training that utilizes the same motions and inspiration behind Hammer Strength plate-loaded machines. Hammer Strength MTS incorporates the biomechanics of patented Iso-Lateral technology with the ease and convenience of selectorized weight stacks.
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Independent Limb Movement

Dual selectorized weight stacks preserve the integrity of independent arm or leg action, allow users to obtain more proportionate results, and add more strength training variety to workouts.

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Iso-Lateral Technology

Iso-Lateral technology delivers the smoothest converging and diverging arcs of motion in the industry. This allows users to move both limbs at the same time, one at a time, alternating, or with different weights for each.

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Superior Belt-Drive System

Short, direct transmission of resistance through a belt-drive system ensures smooth performance and premium durability.

Hammer Strength MTS Iso-Lateral Biceps Curl

The MTS Iso-Lateral Biceps Curl features separate weight stacks that provide independent diverging and converging motions. Pad and seat adjustments provide neutral wrist positions and optimal body placement.

Hammer Strength MTS Iso-Lateral Row

The MTS Iso-Lateral Row features separate weight stacks that provide independent diverging and converging motions. The underhand grip and overhead pivot provide a natural arc of motion and neutral wrist positioning. And the seat adjustments deliver additional stabilization.

Hammer Strength MTS V-Squat

The MTS V-Squat is designed to reduce back and knee strain through a curved arc of motion. It provides a natural squatting motion compared to traditional leg presses or hack squats. And it offers the feel of plate-loaded machines with the convenience of selectorized.

Hammer Strength MTS Abdominal Crunch

The MTS Abdominal Crunch trains the full abdominal wall by using two motions — the exerciser’s upper body moving downward and the lower body moving upward.

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